Yoga (Sanskrit: योग Yoga) is a group of ancient spiritual practices originating in India. As a general term in Hinduism it has been defined as referring to "technologies or disciplines of asceticism and meditation which are thought to lead to spiritual experience and profound understanding or insight into the nature of existence."
 
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1   Link   Ashtanga Yoga
This method of Yoga involves synchronizing the breath with progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. 		1998
2   Link   Sivananda Yoga Om Page
The International Sivananda Yoga Vedanta Centers, founded by Swami Vishnu-devananda is a non-profit organization whose purpose is to propagate the teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well being and Self-Realization. 		1655
3   Link   Yoga Styles
Learn about yoga in general and about the various yoga styles in particular. Herbs And Yoga has a wide range of information on the subject of yoga. 		879
4   Link   Yoga Meditation
Self-Realization through traditional Yoga meditation of the Yoga Sutras, Yoga Vedanta, Sri Vidya Tantra Yoga meditation, Jnana Yoga ... 		759
5   Link   Yoga Basics
Your guide to the Practice of Yoga 		752
6   Link   Kundalini Yoga
Don't let life pass you by! Our FREE on-line Kundalini Yoga course will help you realize your true potential! 		787
7   Link   Yoga Net
International Yoga Registry 		718